Print Friendly and PDF
Bulanglang Recipe
Vegetable Stew with Tofu
Bulanglang

This flexible, affordable and easy to prepare dish is popular in rural areas and enjoyed by both landlord and tenants at mealtime. 


kusina ingredients
  • 1/2 medium onion, diced
  • 1 medium tomato, diced
  • 11/2 teaspoons fish paste (bagoong balayan)
  • 1 cup (100 g) butternut squash or pumpkin, cubed
  • 1/2 cup (50 g) fresh or frozen fava beans
  • 1 cup (250 ml) water
  • 1/2 cake (4 oz/125 g) pressed tofu, sliced and fried
  • 1/2 small zucchini (125 g), sliced
  • 5 cups (8 oz/250 g) spinach or water spinach, washed and drained (optional)
  • 1/2 teaspoon salt

kusina instructions
1 Place the onion, tomato, fish paste, squash and fava beans in a deep saucepan. Add the water, stir and bring to a boil.

2 Add the tofu and zucchini slices, and simmer until the squash and zucchini are tender, about 10 minutes.
 
3 Add the spinach, if using, and cook for another 3 minutes, or until the leaves are wilted. Season with the salt and serve.

Serves 4 
Preparation time: 25 mins 
Cooking time: 20 mins


Kusina101

Kusina101

Your daily source of delicious pinoy food, easy to prepare recipe guides, promos, and a lot more.

Post A Comment:

0 comments: