Seafood Kare-Kare
by Del Monte Kitchenomics
by Del Monte Kitchenomics
Since 1984, consumers have been benefiting from the "Kitchenomics" program of Del Monte Pacific's major subsidiary, Del Monte Philippines, Inc. Kitchenomics has been designed to generate loyal consumption of Del Monte products by providing cooking enthusiasts with meal planning tips and recipes that are economical, delicious, nutritious and easy-to-prepare!
During the season of Lent, the Catholic tradition, observe the practice of not eating meat on Fridays, and often opt for fish or seafood instead. Level up your kare-kare skills with this healthier seafood version, enhanced with coconut cream. This kare-kare variant is a good source of vitamin B12, which protects you and your family from anemia.
During the season of Lent, the Catholic tradition, observe the practice of not eating meat on Fridays, and often opt for fish or seafood instead. Level up your kare-kare skills with this healthier seafood version, enhanced with coconut cream. This kare-kare variant is a good source of vitamin B12, which protects you and your family from anemia.
- ½ kg Squid
- ¼ kg Shrimps
- ½ kg Tahong
- 100 grams Sitaw (sliced)
- 100 grams Banana Heart (sliced)
- 100 grams Pechay Tagalog
- 1 tsp Calamansi Juice
- 1 tbsp Ginger (strips)
- 2 tbsp Taba ng Talangka
- 2 tbsp Del Monte Quick 'n Easy Gata Mix
- 1 pack Del Monte Quick 'n Easy Kare-Kare Mix
1. Season squid with calamansi juice and ¼ teaspoon iodized fine salt. Fry until just cooked, set aside.
2. Boil tahong in 2 cups water until shells are open, remove half shell and reserve stock.
3. Dissolve DEL MONTE Quick 'n Easy Kare-Kare Mix in ½ cup tahong broth. Simmer for 2 minutes. Add sitaw, ginger and banana heart. Simmer for 5 minutes.
4. Add shrimps, taba ng talangka and tahong. Simmer for 5 minutes.
5. Add pechay, squid and DEL MONTE Quick 'n Easy Gata Mix. Stir and Simmer until cooked.
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