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Salmon Steak with a Twist Recipe
Salmon Steak with a Twist Recipe
by Chef Boy Logro

Salmon are incredible fish sometimes traveling thousands of miles throughout their life cycle and within two to five years returning to the very location where they were born to spawn and die. Salmon has earned its research reputation as a health-supportive food based largely on its unusual omega-3 fatty acid content. It's very common for 4 ounces of baked or broiled salmon to contain at least 2 grams of omega-3 fats.



kusina ingredients 
  • ½ kilo Salmon
  • 2-3 tbsp Olive Oil
  • ¼ cup Black Olives
  • ¼ cup Green Olives
  • ¼ cupCapers
  • Lemon or Calamansi Juice
  • Rum
  • Salt & Pepper
kusina instructions
1. In a hot pan with Olive Oil sear the Salmon (2 minutes on both sides).

2. Add a dash of rum and let it reduce


3. Add capers, green and black olives


4. Add lemon or calamansi juice


5. Add salt & pepper to taste


6. Serve over brown rice with blanched vegetables like broccoli, cauliflower, carrots and asparagus





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