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Sinigang na Ulo ng Salmon Recipe
Sinigang na Ulo ng Salmon
Salmon Fish Heah Soup

Fish head sinigang is a delicacy in the Philippines and one of the most common dishes in an oriental family's diet. Fish heads contain a lot of omega 3 fatty acids and fish oil that promote brain development according to a recent report on nutrition and health. 



kusina ingredients 
  • 2 pcs salmon fish heads
  • 6 pcs string beans (cut 3 inches approx)
  • 2 pcs medium tomatoes (quartered)
  • 2 pcs of egg plant (sliced)
  • 2 small raddish (sliced)
  • 6 bunches of baby bokchoy(you can substitute Kangkong)
  • 2 tbsp ginger slices
  • 1 medium onions (quartered)
  • 1 pack of sinigang mix
  • 1.5 liters of water
kusina instructions
1. In a large sauce pan, boil water and onions & ginger then add fish and cooked for 5-10 minutes.  

2. Add the rest of the ingredients except for the bokchoy and cooked for about 2-3 minutes. Do not over cook the veggies.  

3. Add the baby bokchoy last. Shut off the heat and let the pan simmer. Serve hot.



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